Hatha-yoga workshops organised by Agnieszka Gil, 500 m from Villa Greta

Hatha-yoga workshops in Villa Greta.
Hatha-yoga – workshop description
- an introduction to the breath work
- a short mind-relaxing meditation focused on the breath work
- a warm-up in the rhythm of breath adjusted to the recipients’ age and level of proficiency
- the main part of the training with separate groups of yoga positions adjusted to the recipients’ age, needs and level of proficiency
- a session of deep relaxation to the sounds of gong and Tibetan singing bowls
When the workshops take place
- during summer holidays, winter holidays, long weekends in accordance with the open workshops’ schedule
- it is possible to arrange workshops individually at any time convenient for both sides
- SUMMER HOLIDAYS – plan of creative workshops
- WINTER HOLIDAYS – plan of creative workshops
Pricelist
Individual workshops:
- 25 PLN/person /6 €
- 80 PLN family ticket / 20 €
- duration approx. 1,5 h
Workshops are organised for groups of minimum 15 people:
-
10 PLN/person for 1h finished with relaxation with sound and play with sound – option for children
-
15 PLN/person for 1,5h finished with relaxation with sound – option for adults
Location of workshops
- Villa Greta or Agni Surya Yoga School, 500m from Villa Greta

Workshops are organised for adults and children.

The room at Villa Greta has a heated floor.
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